How to be Up in Down Times
How to be Up in Down Times
We have spoken already on the show about the importance of looking after our wellbeing during the current COVID pandemic, and this is something that my guest this weeks feels very passionately about.
Friend of the show, Mitzi Perdue joins me on this episode to talk about some of the tips she and her co-authors have shared in their book – How to be Up in Down Times.
We hear about the importance of self care, the subjects to avoid talking about and negative impacts of stress.
We also have a surprise phone in moment from Mark Victor Hansen himself!
Mitzi also shares her passion for the fight against human trafficking and how we can all get involved in this fight.
LINKS:
Mitzi Perdue
Welcome to Win this Fight!
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Russ Haworth
I am a specialist family business adviser. I work with family businesses to help them to navigate the complexities that come from being in business together.
Whether it is governance, succession planning, family dynamics or any of the other challenges you may be facing, please get in touch. I can help